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A new North Knapdale Jog Scotland group is on the starting blocks.
The group offers a social setting for beginners, so no previous experience of jogging is required.
All levels of experience are, however, welcome.
Anyone coming along is asked to bring a head torch, reflective gear and to wear bright colours – no black.
The group will start on Thursday November 7 at 6.15pm with a warm-up at the Tayvallich Sports Court.
Call 07747 835174 to find out more.